Newsletter

 

June 2011 In this issue…
Cetacean Meditation  

 

NingXia Sangria  

Fantastic NingXia Red & Peppermint June Special

 

Benefits of NingXia Wolfberries & NingXia Red + Tina's Tips  
Benefits of Peppermint Oil  
Foot Reflexology & Tina's Tips for Summer Feet  
Aromatherapy Lesson…  
Essential Oils for Summer Concerns

 

Office Location Updates

 
   
   
   
   

 

Cetacean Meditation

10-10-10 Portal the opening of the Crystalline Portals of the Oceans

Check out this beautiful moving meditation with the gentle guardians of the sea…

 

 

NingXia Sangria

Try this spectacular NingXia Sangria recipe from our Young Living sister  Allison Saxe...

Pour into a pitcher a half of a bottle of non-vintage red wine.

Add 1 cup of orange juice and one-half cup of NingXia Red, lemon slices and a lot of ice.

Stir, adjust ingredient quantities to taste.

Garnish with apple slices, strawberries, blueberries, mint leaves as available and desired.  

Cheers!    

Click here for more NingXia Red Recipes and a cool short video

 

Fantastic NingXia Red & Peppermint June Special

ningXia redFree NINGXIA RED AND PEPPERMINT OIL!

Place a single order of 180 PV or more from June 1-30 and receive a 1-liter bottle of NingXia Red® and a 15-ml peppermint essential oil free — a retail value of $78.29!

Give yourself a refreshing, revitalizing boost this summer.
Fill a glass with ice.
Add 2 ounces of NingXia Red, 1 drop of peppermint oil, & finish with sparkling water.
Garnish with a mint sprig and enjoy!

This delicious summer drink will energize your mind, and provide your body with vital antioxidants and phytonutrients.*    

To place a phone order call 800-371-3515

To open a wholesale Young Living account contact Tina Awad 212-663-2829

Click forl details on all current promotions

 

Benefits of NingXia Wolfberries & NingXia Red + Tina's Tips

NingXia Red combines the finest Ningxia wolfberries, blueberries, pomegranates, and therapeutic-grade essential oils to give you powerful support for heart, eyes, cells, and liver.*  

Ultra-High Antioxidants A wide-spectrum antioxidant, NingXia Red does more than protect against a single free radical. It absorbs four of the most prevalent free radicals found in the body. And it's more effective than any other health drink at absorbing the superoxide free radical — the most abundant free radical in the human body.  Read More

Tina's Tips

Want more energy? Try drinking 2-4 oz daily. You might just be amazed!  

Feeling like you're getting coming down with something? Try drinking 4 oz. immediately and repeat twice daily to prevent getting sick.

Benefits of Peppermint Oil

Did you know…

The term "mint" is from the Greek name Mintha, a mythological nymph who was transformed into a plant by the angry goddess Persephone after she learned of her husband Pluto's love for her.

Click here for Tina's Peppermint Lesson

Foot Reflexology & Tina's Tips for Summer Feet

Tina's tip for cooling hot feet

#1. Keep a bottle of witch hazel in the refrigerator. Apply the cool which hazel to hot, tired feet with a cotton pad. It feels great!

#2. Add a few drop of peppermint oil to your unscented massage lotion for cooling over-heated feet.

reflexologyThe benefits of foot reflexology massage are many, and recipients say they are more than worth their weight in gold. Foot reflexology massage has been practiced for centuries, and it is still popular. With more than 7,000 nerves in the feet waiting to be stimulated, you may find that foot massage is very powerful and extremely pleasurable.

Tranquility and Relaxation
Massaging the feet can alleviate anxiety and bring about a deep state of relaxation. One important point that is situated on both feet is the solar plexus reflex. The solar plexus is sort of a little warehouse where all your stress is stored. When the solar plexus point is pressed on, stress is released and the body is renewed.

Improved Circulation and Cleansing
The blood that circulates through the body is responsible for transporting oxygen and nutrition to the body's cells. The blood also cleanses waste and toxins from the body. Because blood flow becomes limited when stress is present, foot massage can be beneficial as it decreases stress and allows the circulation of blood to flow unimpeded.  

Homeostasis
Homeostasis is when all the body's systems are working in harmony with one another to bring about a state of balance. A foot massage can encourage homeostasis so that good health can be obtained.

Rejuvenation
Foot massage is restorative in that it gives the receiver energy. When the foot is rubbed and palpated, all the elements of a foot massage come together to bring energy to the body. According to theories of reflexology, foot massage releases any blockages that can hold back energy that should be flowing through the body freely.  

Enhancement of Immunity
Stimulation of reflexes in the feet through massage is an action performed to bring about relaxation and healing. Relaxing the body through foot massage may prevent the harmful effects of stress from taking a toll on the body. A regular foot massage can offer protection against the many diseases that are associated with stress.

Tina's Tip
rub several drops of Thieves essential oil into the soles of the feet at the beginning of the foot massage to further support the immune system and for keeping your feet germ free. It can be helpful for eliminating Plantar Warts, too!

Sensual Bliss
When given to your partner, a foot massage can create the setting for a romantic evening. Rubbing the feet is a sensual, relaxing, nurturing and loving way to be with your partner.

Learn more about Tina Awad's foot reflexology

 

Aromatherapy Lesson: Essential Oils for Summer Concerns

Essential Oils & Lotions for Common Summer Concerns

Summertime is almost in full swing so you'll want to get prepared now for concerns that can arise from the Summer Sun-and-Fun!

Stock Your Essential Summer Oils Kit
Check your supply to be sure you have plenty of the following on hand:

• Lavender oil
• Peppermint oil
• Purification oil blend
• Pan Away oil blend
• LavaDerm cooling mist (combines lavender oil & aloe vera)
• A.R.T. Skin Care System
• Genesis Hand & Body Lotion
• Thieves Waterless Hand Sanitizer

all available from Young Living – www.oilsheal.com

Oils for common summer complaints:

Sunburn – lavender essential oil, LavaDerm cooling mist – apply liberally on effected areas.

Blisters – lavender, LaveDerm cooling mist

Feeling too darn hot – peppermint oil on the feet, back of neck, outer ears,
One drop patted into under arm area is very cooling (not if you've just shaved!)

Seasickness, motion sickness – peppermint oil, sip 1 drop in a glass of water, apply a drop behind the ears and around navel.

Sprains, strains, pains, headache – Pan Away, peppermint, lavender

Cuts, scrapes, bruises – lavender, purification, LavaDerm Spray

Mosquito and insect repellant – Purification; rub several drops all over head to toe, diffuse with diffuser

Mosquito bites – apply peppermint to reduce itching and swelling, purification directly on the bites to reduce infection, lavender is also soothing. Thieves Waterless Hand Sanitizer directly on bites.

Bee Stings – Purification with peppermint, apply repeatedly as needed, Thieves waterless Hand Sanitizer directly on sting.

Ants – put several drops of peppermint with water in a spray bottle and spray the areas where the ants are coming into your home. They do not like peppermint!

Fruit Flies – Purification; put a few drops on a cotton pad and leave on counter top to keep the fruit flies away.

Skin Care to help avoid and repair sun damage to cells

A.R.T. skin care system – the oils of Frankincense and Sandalwood in these products help to prevent skin cancers and repair DNA in damages tissue.

A.R.T. Day Activator – apply to face and neck region, Use daily under sunscreen.

A.R.T. Night Reconstructor – apply over face and neck region at bedtime after cleansing.

Dry or itchy skin – Genesis hand and body lotion is hydrating and soothing. The essential oils in Genesis can also relieve the itching from mosquito bites and sunburn. Apply liberally all over body.

Precautions: do not apply any citrus oils to areas of skin that will be exposed to the sun for any length of time as it can cause a sunburn. This includes your blends that contain bergamot, mandarin, orange, lemon, etc. i.e. Joy, Peace & Calming, Inner Child, Dream Catcher, etc. Check to labels before applying to exposed skin areas in the summer sun.

Want to open a wholesale account with Young Living?  
Contact Tina Awad at flowlightmail@aol.com or 212-663-2829!

 

Office Location Updates

www.Flowlight.us is now updated with maps & transit directions for both
Uptown and Soho office locations.

My uptown office is a quiet, beautiful healing oasis near Central Park. Plan some time before or after your treatment to take a meditative walk and sit by the lake in Central Park at 103 St. or the Conservatory Gardens at 105th & 5th Av and the gorgeous Harlem Meer at 110 St. In the springtime the daffodils, tulips & lilacs bloom in the most spectacular way. It's a great way to integrate your session.

My new soho office is a spacious, "downtown chic" healing center. You can relax in the waiting room, have a cup of tea, buy some excellent health care and skin care products and be steps away from great shopping and restaurants – SOHO, Chinatown and Little Italy are all right there!

Choose the one that suits your location and your mood.
I feel blessed to have both options to offer you.

 

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